Health & wellbeing
Better understand and manage your mental wellbeing
An online tool to help prioritise your wellbeing
With so much going on in the world right now, it might seem difficult to make time for yourself. But taking time to look after ourselves and our loved ones is essential for a happy life.
MyHeadlight
To help, VISSF is offering you access to Headlight - an anonymous, free and secure online tool that will take less than 5 minutes to complete.
Developed by our life insurer TAL and the University of Sydney's Brain and Mind Centre, Headlight asks a series of quick and simple questions to provide you with a range of evidence-based resources and targeted recommendations based on your personal wellbeing score and mental health lifestyle factors.
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